Factors affecting exercise behaviour among Thai people
DOI:
https://doi.org/10.59096/wesr.v56i10.5653Keywords:
health behavior, physical activity, exercise, health determinants, Thai population, noncommunicable diseasesAbstract
Introduction: Noncommunicable diseases (NCDs) constitute the primary cause of mortality in Thailand, while adequate physical exercise can prevent NCDs. The World Health Organization identifies physical inactivity as the leading risk factor for global mortality. Previous studies examining determinants of exercise behavior among Thai populations remain insufficient. This study aimed to analyze determinants of exercise behavior among Thai populations, encompassing demographic, socioeconomic, and health status factors influencing the probability of adequate exercise engagement and weekly exercise duration.
Methods: A cross-sectional analytical study was conducted utilizing secondary data from the 2021 Thai Population Health Behavior Survey, encompassing 86,101 individuals aged 15 years and above. Multivariable logistic regression analysis was employed to identify factors associated with adequate exercise, while multivariable linear regression analysis examined determinants affecting weekly exercise minutes. Data analysis was performed using Stata 18 software with statistical significance set at p < 0.05.
Results: Thai populations demonstrated adequate exercise prevalence of 63.94% (95% Confidence interval [CI]: 63.62–64.27). However, the mean of weekly exercise duration is only 47.99 minutes (95% CI: 46.42–49.57), below WHO recommendations of at least 150 minutes. Factors positively associated with adequate exercise included male gender (Adjusted odds ratio [aOR] = 2.05, 95% CI: 1.85–2.28), municipal residence (aOR = 1.40, 95% CI: 1.29–1.53), bachelor's degree or higher education (aOR = 1.86, 95% CI: 1.66–2.10), increased socioeconomic wealth index (aOR = 1.23, 95% CI: 1.18–1.27), nutritional food selection behavior (aOR = 1.49, 95% CI: 1.34–1.66), and hyperlipidemia (aOR = 1.24, 95% CI: 1.06–1.44). Conversely, factors demonstrating negative associations comprised married status with cohabitation (aOR = 0.74, 95% CI: 0.67–0.81), smoking behavior (aOR = 0.79, 95% CI: 0.69–0.90), increasing age (aOR = 0.98, 95% CI: 0.97–0.98), elevated BMI (aOR = 0.98, 95% CI: 0.97–0.99), and osteoarthritis (aOR = 0.76, 95% CI: 0.62–0.93).
Discussion and Recommendation: Despite Thai populations exceeding WHO exercise targets, average exercise duration remains suboptimal, indicating the necessity for developing targeted policy interventions for high-risk populations, particularly women, elderly individuals, those with lower educational and socioeconomic status, smokers, and chronic disease patients. Therefore, developing specific targeted policies and integrating exercise promotion measures into healthcare systems and multi-level public policies represents a crucial strategy for reducing non-communicable disease burden and enhancing health capacity among Thai populations.
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